Navigating the Menopausal Journey: Knowing and Embracing Adjust
Menopause, often called "the transform," marks a major milestone in a woman's lifetime. Commonly occurring among the ages of 45 and 55, menopause signifies the top of reproductive yrs. Having said that, It is really considerably more than just the cessation of menstruation; It is a posh biological approach accompanied by a range of Bodily, emotiona